i will not give in to the dark side

so i was going to go on a rant about my work and how i hate how the rich people make all the decisions for the poor people. like they care. but i won't. i don't need to dwell on it because that will just breed anger and hatred and that isn't good. so instead i will talk about my new goal...to get in shape.

i got my new inspiration when i went to see the movie 300. the movie is amazing ( at least from a guy's point of view ). the story is about 300 Spartans standing up to a million ( or more ) Persians and protecting their freedom. anyways...those guys are my inspiration. even the "old" guys were in shape. anyways..i am not going to drink soda until the summer is over and i am going to try and eat smaller portions of food. to top it off, i am going to start by trying to work out at least 3 times a week. it doesn't have to be a hard work out, just something to get me away from the computer. if i have the guts, i will post pictures along the way ( don't hold your breath though). any suggestions?